Sitting quietly and focusing on our breathing is a commonly recommended way for many of us to clear our minds. The benefits of meditative moments can lead to lower stress levels, greater feelings of h...Read More
Month: March 2020
Hearing Hazards You May Be Exposed To In Everyday Life
The National Institute on Deafness and Other Communication Disorders (NIDCD) estimates that 1 in 4 adults in the U.S. aged 20-69 show symptoms of noise induced hearing loss (NIHL). NIHL can develop ov...Read More